"Workin' On My Fitness" (Fergie)

Well, I am down 5 lbs now at WW, slow and steady wins the race I guess! That is 13 lbs down on my scale since November! Working out like crazy for The Mad Dash (weight loss competition). Lifting 3-4 times a week (once a week with my personal trainer, Tyson, ooh-la-la!) Then spinning about 4 times a week, I had to go out and buy more bike shorts! Then add in 2 Muscle Pump Classes per week....I am feeling great! I do feel like a gym rat though, I know all the trainers and instructors, and have gym friends, I guess that is a good thing! I use to laugh at people who would be pissed if someone took their fav spin bike, or their locker spot, but I am one of them now!

The Old Kristin Is Back, & Much Younger Looking I Might Add!

I got my hair colored, foiled and cut Thursday! Sorry it has taken a few days to get the photos up, we had a crazy busy weekend it seemed! But I love the cut and color! I had Nancy take off all the curls in the back, and go over my ears again, I need short hair!!!

So last March I had the mammo that started it all, then last April I had the biopsy.....I have come full circle! One year later, all is well! I am back at the gym full force, I signed up for a 10 week "Biggest Loser" type of challange called The Mad Dash! It is a body composition change, based on fat lost, muscle gained and photos. My trainer Tyson is now kicking my butt even harder! Ouch! We want to win though! Since I started training with Tyson, I have lost 12 lbs by my scale. I also joined Weight Watchers a few weeks ago, and have lost 4 lbs with them so far. I feel good, healthy and stong! Yipee!